Digestive Health: The high fiber content in green gram powder promotes digestive health by preventing constipation, promoting regular bowel movements, and supporting a healthy gut microbiota. Skin Health: Applying green gram powder externally as a face mask or scrub can help exfoliate dead skin cells, remove excess oil, and promote a clearer, brighter complexion. It's also known for its cooling and soothing properties, making it beneficial for sensitive or inflamed skin. Regulates Blood Sugar: Green gram powder has a low glycemic index, meaning it doesn't cause spikes in blood sugar levels. This makes it a suitable food choice for individuals with diabetes or those aiming to manage their blood sugar levels. Boosts Immunity: The abundance of vitamins and minerals in green gram powder, particularly vitamin C, contributes to a stronger immune system, helping the body fight off infections and illnesses.