foot pad helps activating cells, relieving fatigue, possessing better quality of sleep, promote wellness Helps eliminate dead cells and toxic material from body. Promotes natural detoxification by magnetic ionization. foot care pad is suitable the sub-health population, great for the people who is under great stress, helping relieve pain and relax the foot pad firmly onto the sole of your feet when sleeping, allow between 6-8 hours for full absorption before removing the pads